Since 2008, theDry July Foundationhas been encouraging Aussies to go alcohol free for the month of July in support of those battling cancer. But did you know that going dry this July could not only benefit those affected by cancer, BUT thehealth of your skintoo? Yep, double bonus!
Almost all of my naturopathy clients tell me they struggle with 'hormonal skin'.
And so, welcome toThe Hormonal Acne Diariesblog post series! We're going to walk through your hormones, how they're impacting your skin + overall health, the signs of imbalance you should be looking out for, and my top tips for getting your hormones + hormonal skin back on track!
It can be incredibly easy for us to find fault in ourselves; to search for and obsess over our flaws. But have you ever thought about giving thanks for your own unique beauty - for all the little things that make you 'you' - instead of criticising that pretty face of yours when you look in the mirror?