Our bodies secrete and circulate some 50 different hormones, including our reproductive hormones. And they all have really important and helpful roles. Yes, our hormones need to be there. But they also need to be one other thing.
Yes, gals, the key to hormonal health = balance.
And one sure-fire thing to throw that balance out? STRESS!
Since 2008, theDry July Foundationhas been encouraging Aussies to go alcohol free for the month of July in support of those battling cancer. But did you know that going dry this July could not only benefit those affected by cancer, BUT thehealth of your skintoo? Yep, double bonus!