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The Mental + Emotional Benefits of Caring For Your Skin

Written By Emily Bathgate - May 07 2021

The state of our skin can tell someone a lot about our mental health. Other than affecting our self-esteem and how we see ourselves, our skin health provides a clue on how we’re doing emotionally and mentally as skin issues can manifest depending on how we’re feeling...

The Hormonal Acne Diaries: How Stress is Stuffing Up Your Cycle (+ Skin!)

Written By Emily Bathgate - May 18 2020

Our bodies secrete and circulate some 50 different hormones, including our reproductive hormones. And they all have really important and helpful roles.
Yes, our hormones need to be there. But they also need to be one other thing.

Yes, gals, the key to hormonal health = balance.

And one sure-fire thing to throw that balance out? STRESS!

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The Mental + Emotional Benefits of Caring For Your Skin

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The Hormonal Acne Diaries: How Stress is Stuffing Up Your Cycle (+ Skin!)

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