As Autumn draws to a close, and Winter begins to creep in, everywhere you turn feels like it’s infection central…especially your little one’s day care or school.
Most children catch up to 10 respiratory tract infections per year, with little pre-schoolers around three times more likely to catch one!
So… what can you do to protect your little one this cold & flu season?
Winter is synonymous with colds, flus, and other nasties. But it doesn't have to be this way. This winter, boost your immune system's defences - naturally - with a bevy of herbs, nutrients, and nourishing foods.
Herbal medicine is one of my favourite forms of natural healing...
"Sorry...Neti? What?"
Seriously, if you, your sinuses and nasal passages suffer from hay fever like me and mine, this is a bandwagon you'll kick yourself for not jumping on earlier
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