LaBuda may have opened just last week, but I'm calling it early. I'm obsessed.
Jasmine Hyde, co-owner and personal trainer, opened LaBuda with the intention of both encouraging people to make healthy choices when it comes to nutrition, and making people feel good in their own skin, both physically and mentally.
I’d heard a lot about green smoothies, but never been game enough to try one. However, being the sometimes-adventurous natural health nut that I am, I decided to suck it up and give them a go.
The great thing about these smoothies is that they help you to reach your daily quota of leafy greens, and what I love most about them is that they make a quick, easy and super-healthy snack or meal replacement.