Are you feeling healthy? Youthful, full of energy and vitality, fit and active? Or are you feeling like a person of approximately 3812 years of age, with sub-zero fitness levels, like your life is totally out of balance, and always under the weather? Gosh darn it, girlfriend. Let's get you sorted.
In fact, let's get you adopting these 10 super simple steps into your day, today.
LaBuda may have opened just last week, but I'm calling it early. I'm obsessed.
Jasmine Hyde, co-owner and personal trainer, opened LaBuda with the intention of both encouraging people to make healthy choices when it comes to nutrition, and making people feel good in their own skin, both physically and mentally.