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10 Ways to Get Better Gut Health

Written By Emily Bathgate - November 03 2020

Like I said in my recent blog post,5 Signs Your Gut Needs Some TLC, the health of our gut is a pretty gosh darn vital part of our overall health.

And, sadly, one in five of us are likely to experience some tummy troubles in our lifetime.

So, where to begin?

5 Signs Your Gut Needs Some TLC

Written By Emily Bathgate - August 28 2020

Our gut is a huge (and I mean, HUGE) part of our overall health.

In clinic, gut health is something that I work on with almost every single one of my naturopathic clients in some way or another.

But how do you know when you're gut healthy, or when your gut needs some old fashioned TLC?