An Introduction to the Chakras
Chakras. You might have heard of them.
You might also have wondered just what the flip they are.
Well, essentially, a chakra is an organ sensitive to the reception, transformation and transfer of energies...
The Purist Collection
6 Steps to Uber Healthy
Are you feeling healthy? Youthful, full of energy and vitality, fit and active? Or are you feeling like a person of approximately 3812 years of age, with sub-zero fitness levels, like your life is totally out of balance, and always under the weather? Gosh darn it, girlfriend. Let's get you sorted.
In fact, let's get you adopting these 10 super simple steps into your day, today.
3 Juices for Boosting Energy
Juicing is a fab way of loading your body with fatigue-fighting nutrients, and fast!
These 3 super-simple recipes are some of my favourites for boosting vitality and providing slow-release energy to keep me going throughout the day.
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