LaBuda may have opened just last week, but I'm calling it early. I'm obsessed.
Jasmine Hyde, co-owner and personal trainer, opened LaBuda with the intention of both encouraging people to make healthy choices when it comes to nutrition, and making people feel good in their own skin, both physically and mentally.
West Perth is a hub of busy-ness during the week, with the streets packed full of workers making the midday sandwich dash. Oh, but you don't eat sandwiches? Welcome to my world. But fear not, friend: I've found somewhere that offers delicious and nutritious lunches, breakfasts, and so much more.
Of all the skin problems, acne is the most common. So, what the flip do we do about it? Well, my friend, as the saying goes, "beauty begins from within"; the key may very well lay in the foods you're nourishing that banging body of yours with...
Did you know that food has the power to turn your frown upside down?
We’re talking about brain-feeding super food – non-processed and organic where possible – capable of both boosting and sustaining those positive vibes.
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