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The Purist Collection

6 Habits to Start Today to Feel Better Tomorrow

Written By Emily Bathgate - January 23 2017

Neuroscientist Elliot Berkman says, "it's much easier to start doing something new than to stop doing something habitual without a replacement behaviour". And, friend, your Christmas has arrived early (like, really early): I gift to you 6 habits to start today to feel better tomorrow. Thank me later, no worries.

Probi-what-ics?

Written By Emily Bathgate - January 09 2017

If gut health is one of your New Years resolutions, the probiotic bandwagon is one you'll be wanting to jump aboard quick smart.

You see, our gut is home to almost 2kg worth of bacteria...

Obsessed with: Charcoal for Teeth

Written By Emily Bathgate - October 10 2016

It seems that whitening your teeth with charcoal is the new big thang. And, I'll be honest, I'm pretty into it!

Charcoal? Teeth? Huh?

Pretty Eating

Written By Emily Bathgate - April 29 2016

Let’s be honest – the idea of glowing, radiant skin is something we all wish for. But did you know that what you put into your body plays a huge part on what shows up on the outside?

Yep. Beauty really does begin within. There are no quick fixes, but a change in your dietary regime may soon become your beauty regime’s new best bud.

Obsessed with: Ayurveda

Written By Emily Bathgate - April 11 2016

More than 5,000 years old, Ayurveda is a form of traditional, holistic Indian healing science. Thought to be the most comprehensive medical system, and one that formed the basis of Buddhist, Traditional Chinese and Tibetan healing practices, Ayurvedic medicine comprises lifestyle, food, herbs, colours, crystals and gemstones, aroma, yoga and mantras.

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The Purist Collection

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6 Habits to Start Today to Feel Better Tomorrow

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Probi-what-ics?

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Obsessed with: Charcoal for Teeth

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Pretty Eating

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Obsessed with: Ayurveda

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