Your 7 Resolutions for Your Healthiest, Happiest Life
As 2016 draws to a close, I'm sure you're starting to think about your resolutions for a happy and healthy 2017. May I suggest these? ;)
The Purist Collection
5 Quick & Easy Breakfast Smoothie Ideas
Chucking a few ingredients into a blender to create a filling, nutritious breakfast in minutes, and then sipping it down on the go? Yeah, that's my kind of breakfast. Yours too? Read on...
5 Superfoods With Major Benefits (And How to Eat Them)
You've probably heard of superfoods. You might not know exactly what they are, or why you should include them in your diet, but you probably do know that they tend to be a) what all the cool peeps are eating (and therefore in just about every bit of media known to man), b) quite expensive, c) sometimes a little tricky to find, d) hard to pronounce...
Obsessed with: Abhyanga
Are you keen on the idea of boosting your health, wellness, vitality and longevity? Yep, thought so. You might want to consider the ancient Ayurvedic practice of abhyanga.
Recipe: Superfood Protein Smoothie
This smoothie is a simple and delicious way to fill your body with superfoods, and kickstart your day with a nutritious and filling bang!
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