Our bodies secrete and circulate some 50 different hormones, including our reproductive hormones. And they all have really important and helpful roles.
Yes, our hormones need to be there. But they also need to be one other thing.
Yes, gals, the key to hormonal health = balance.
And one sure-fire thing to throw that balance out? STRESS!
In the last post in this series, we had a good old yarn about what a healthy period should look like.
But hormonal acne, period pain, PMS, heavy periods, light periods, early periods, late periods, missing-in-action periods... Is your cycle normal?
As women, we're capable of anything. We're strong. We're independent. We don't need no man. Etcetera etcetera.
We're also lucky enough (and yep, bare with me here if you're not already loving your periods and/or cycle) to have menstrual cycles...
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